I feel like I deserve a sobriety coin...or at least a cookie. I survived an entire week of no exercise. I ate a lot of food (good and bad), read a little bit, and cleaned everything like my life depended on it. Lo and behold, there was a lesson to be learned. I experienced a whole new level of mental toughness. No matter how many times (at least 30) I thought about going for a spin, dip, or run, I persevered. I don't feel burned out and I'm excited to get things rolling for 2016! At the end of the day, I'm thankful to be able to experience the little joys of life...something all of us should remember during this holiday season. Live, laugh, love.
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